This super herb is very rich in anti-oxidant phytochemical flavonoids and phenolic acids. It is the third highest herb in oxygen radical absorbancy capacity (ORAC) with an impressive score of 200,129. Oregano is one of the world's greatest sources of the powerful phenol component thymol. Thymol is great for improving digestive function as well as destroying harmful microbes.

Spanish researchers discovered the spice was the best antioxidant because of the high levels of phenolic compounds it contained. Antioxidants are crucial in keeping food fresh and the findings could have wide-ranging implications for the food industry. They also have health benefits.

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