Hulda Regher Clark

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Category: Cleanses and Cleanups

 
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Bowel Program 

For three weeks:

 

   Morning  Breakfast  Lunch  Supper
 Turmeric *    2  2  2
 Fennel *    1  1  1
 Digestive enzymes +    1  1  1
 Black walnut tincture *    1    
 Betaine hydrochlorid *    2  2  2
 Cascara (in case of constipation)    1    
 Hot glass of water  1      
 Magnesium oxide +      1  1
 Lugol's iodine (do not take if allergic) +   6 drops  6 drops  6 drops  6 drops

+  after meals
*   before meals

Cascara and hot glass of water: only in case of constipation. Take the hot glass of water upon rising.

Bowel programs
• Bowel chart
• Advanced Bowel program
• Advanced Bowel chart
by successteam

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